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MILAN FITNESS STUDIO
"Creating Champions for Game of Life"
KARATE & FITNESS PROGRAMS, MILAN IL USA

Start your free 5-day trial Today!

🎂🎉 BIRTHDAY PARTY 🍕🎉

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KARATE & FITNESS FOR ALL AGES

MILAN FITNESS STUDIO

KARATE
START YOUR FREE 5-DAY TRIAL

Test drive our program !

We offer a "5 DAYS FREE TRIAL MEMBERSHIP" with convenient class times. Please choose the day that works best for you to start:

4 KIDS IN KARATE UNIFORM

AGES 5, 6 & 7

FREE 5-day trial

2 BOYS FREE SPURRING

AGES 8 TO 12

FREE 5-day trial

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AGES 13 & UP

FREE 5-day trial

FITNESS
(AGES 15 & UP)

Here are the fundamental benefits incorporating physical activity into your daily routine: - Facilitates effective weight management. Reduces blood pressure and cardiovascular health. - Improves overall sleep quality. - Mitigates symptoms of anxiety and depression- Eases joint pain and stiffness. - Provides protection against a variety of chronic diseases.

Girl doing fitness exercise, practicing yoga in class, young woman meditating at home. Tra

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TABATA FAT BURNING WORKOUT FOR BEGINNERS

TABATA FAT BURNING WORKOUT FOR ADVANCED

FREE 5-DAY TRIAL

FREE 5-DAY TRIAL

** All programs should be supervised by a trained instructor in order to prevent injuries and to ensure the proper technique is utilized. If you have had an injury or are in pain, any medical history, please see a doctor before starting any program.

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MILAN FITNESS STUDIO

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